RACHEL GRAHAM: NOURISH FOR MENOPAUSE sun damage and soothing Aloe helps calm

and soothing Aloe helps calm while supporting a natural moisture balance in skin

Hold the hairspray approximately 10-12 inches away from your head

• Normal collagen formation for the normal function of skin

Base Notes: Tobacco

RACHEL GRAHAM: NOURISH FOR MENOPAUSE sun damage and soothing Aloe helps calmHow you nourish your body during perimenopause and menopause will directly impact how well you feel journeying through these stages. This medicinal cookbook is filled with expert nutritional advice and inspiring recipes that will arm you with the knowledge to manage unwelcome symptoms, feel your best and future proof your health as you embark on this new phase in your life. The delicious recipes are packed with flavour and contain health benefits