Ankle Sprains Program-The Rehab Mechanics colour Metallic and an EVA midsole

and an EVA midsole

with a box leather upper and rubber toe cap and sidewall for tennis-shoe detail

improve foot comfort

FEATURES & BENEFITS

Ankle Sprains Program-The Rehab Mechanics colour Metallic and an EVA midsoleThis 8 week program is designed to improve ankle range of motion, reduce stiffness, and build better control and strength through the ankle and lower leg. With three sessions each week, you will use a clear progression from gentle mobility drills into banded strengthening, calf and shin capacity work, and functional movements like heel walking and squat based mobility to support smoother walking, training, and daily movement.